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Theresa Yu

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As a high-achieving go-getter, do you ever experience: • “Running out of time” at the end of the day after work to enjoy yourself, spend time with family or work on your hobbies • You succeed in your career but you feel like you’re meant for more • You are commended for your hard work only to be met with more work…that simply doesn’t satisfy you What if instead, your life looked like this: • You’re in control of your habits, routine and productivity the way you want it to be • You know what to do to be in alignment with both your lifestyle and your career • You show up confident and empowered in your work, attracting those that you want to work with and repel those who don’t respect your decisions About me: I have spent many formative years chasing the dream – to be able to securely work in a swanky, corporate office and have a stable career. After my undergraduate and graduate degree, I finally landed there, only to be met with more demands than there are work days. After some long and hard decisions, I finally decided for myself that this was not the vision AND lifestyle I wanted for myself. After following what seemed to be somebody else’s vision (AKA my parents), I set out to actively change this lifestyle to finally, finally, finally fit my own dream version. Through adopting mindset tweaks, shifts in daily habit, retailoring my inner-alignment and getting clear on my goals, I set out to do this inner work to redesign my work/life balance. Through methods I learned from various successful mentors, coaches, and concepts from The Life Coach School, I achieved flexibility throughout the day and week, love my job, pick up new passion projects that lead to promotions, and at the same time, establish respect, long-lasting relationships and connection for years down the road. The same can be possible for you. If you would like to learn more about creating a life and work full of meaning for you, connect with me and join my newsletter to learn more. Join my newsletter: https://pages.healthinology.com/loveyourcareer/ Website: https://www.healthinology.com

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