Keir Wotherspoon Coaching

360 Performance Specialist 

Upgrade in these areas of your life:

✔️Focused Clarity 
✔️Uninterrupted Sleep 
✔️Optimise Diet 
✔️Accelerated Energy
✔️Maximise Productivity

Performance & Excel Consultant  - Stress & Burnout Eradicator 

Young Gunz Academy

We help our younger generation to discover their hidden potential, unleashed their confidence and accelerate their physical and mental fitness 🏋🏻‍♀️

Business Owner

Lift - Fitness Evolution

My first official business - 3,500sqft of gym heaven.  

I built this from the ground up. To help me I brought in and trained up team members. This was my first experience of leadership. I screwed up many times. But I learned a lot along the way. 

I build connections with the local college and developed an apprenticeship style system. We'd often have young kids in for work experiences, some would come to be full-time employees. 

It was my mission to offer a place of growth and development. Both for our team and for our members. People referred to LIFT as their third place.

We offered lifestyle transformations and performance coaching for young athletes.

Unfortunately, we closed the doors to LIFT in August 2020, but our Young Gunz Academy still exists today.

Managing Director, Lifestyle & Fitness coach

Spartan Performance

Strength, performance and lifestyle coach.

I worked with young grassroots athletes to develop their physical and mental performance. My role also entailed coaching semi-pro and pro athletes, working across a diverse range of disciplines, inc, football, rugby, swimming, motorsport, MMA and Thai fighters. 

I also coached the general population, women specifically, where I learned how to incorporate athletic style training into the lives of everyday people. The results were phenomenal. I called it the CORE method:

Conditioning Optimisation and Resistance Evolution.

This method led to the foundations of my next venture, my gym business >>> LIFT Performance Evolution

Performance Coach

Feeling burned out? Stressed? Emotional fried?

You are in the right place to PERFORM & EXCEL and become the leader you were born to be!

⚕️ Health & Performance Coach
🧠 Iron Mindset Creator 
💪🏽 Self-Mastery Expert 
❌ Stress & Burnout Eradicator 

I deliver health and performance coaching & consultancy to men in  business so they can rewire their brains to become their most energetic, productive and confident self. 

Send me a DM for a FREE Consultation Call 

🇬🇧 UK Based

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