Andy Hannagan's Linkedin Analytics

I’ve always been drawn to the journey of entrepreneurship, finding creative ways to solve problems and build something meaningful from the ground up. One of my proudest achievements was building Bounce Foods from scratch, starting in a small garage and growing it into a $30 million global business spanning three continents. It was a wild ride, filled with high points, lessons in resilience, and the importance of building a strong team and environment where people could truly thrive. A pivotal part of our success was the team we built and the culture we created together. I’ve always believed in fostering an environment where people can bring their best selves to work, where ideas are valued, and where innovation thrives. Creating that kind of space is as much about listening as it is about leading, and it’s something I’m incredibly proud of. But business isn’t always an upward climb. After Bounce, I faced significant setbacks and even devastating failures. It was a tough time that forced me to re-evaluate everything. Instead of letting it defeat me, I chose to see it as an opportunity for transformation. This is where my journey into biohacking and mental health really took root. I turned to practices like intermittent and prolonged fasting, ice baths, meditation, breathwork, and daily exercise. These became the tools that not only helped me rebuild my physical and mental health but also became essential parts of my daily routine. Through this process, I discovered that taking care of my body and mind wasn’t just a way to cope, it was a way to thrive. It’s now a core part of my life, helping me approach every day with clarity, energy, and resilience. I’ve learned that wisdom often comes from embracing both successes and failures. One of my guiding principles is Rule No. 6: “Don’t take yourself too fucking seriously.” It’s a reminder to stay grounded and not let the pressures of business take away the joy of living and creating. Throughout this journey, I’ve worn many hats and adapted to whatever the business or life needed at the moment. Navigating the ups and downs has honed my problem-solving skills and deepened my understanding of what it takes to build something sustainable. I’m passionate about spotting market needs and turning them into opportunities, building brands that resonate with people on a deeper level, and leading teams with integrity, authenticity, and a sense of humour. Ai is on our doorstep at full speed . . . . I'm leaning right in.