The Hybrid Gym Group

Head of Personal Training

Senior Strength Coach

Strength And Conditioning Coach

Ultimate Performance

Ultimate Performance is a results driven gym leaning on the side of body composition transformations. Aside from putting clients through strength training, they are also given nutritional support in order to reach their personal goals in a sustainable and healthy way.

Personal Trainer

Pinnacle Performance Hong Kong

Pinnacle performance not only caters to athletes but to anyone who wants to train like an athlete. Clients go through specific athletic testing in order to gauge their training level. From there, a personalized program is made based on their main fitness goal.

Facility Supervisor / Strength and Conditioning Coach

Our Lady of Fatima University

● Helped athletes set, pursue and attain individual and team goals.

● Developed and implemented programs focused on improving power, speed, and endurance.

● Led daily training sessions for high-performance junior and senior athletes.

● Enhanced functional movement pattern of each athlete.

● Readied athletes for tough games by implementing coordinated regimens of practices and physical conditioning.

● Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.

I help everyday people micro-dose training, nutrition, and health into their lifestyle.

Aside from my experience in coaching performance, athletic, recreational, and rehabilitating populations, I prescribe practical and specific programs geared towards my clientele's sports & fitness goals with great results. 

I believe that proper nutrition and exercise will not only support proper body composition but it will also optimise the body’s capacity to perform maximally in any given situation.

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