Gabriel Carroll's Linkedin Analytics

For the busy professional who wants to be healthier. I see this all the time. People who: 1. Have a stressful lifestyle that impacts their health 2. Survive on a diet of 5 days on, 2 days off w/ nutrition 3. Have tried plans that yielded short-term results 4. Struggle to find time to make the changes Why does any of that matter? Firstly, living like this pushes health down the list of priorities. Second, just thinking you can 'eat less’ and ‘do more’ to fix it won't work. It doesn't solve HOW to overcome the roadblocks that exist in your lifestyle. And, the problem is... If it was easy, everyone working full time would be fit and healthy. But instead, 97% of people I speak too have just become accustomed to feeling like sh*t. So, here's 5 things you need ASAP: 1. Solutions to eating out, at home or travelling 2. Reduced information overload and real advice 3. Sustainable systems that can integrate quickly 4. A strategy that takes into account your calendar 5. Accountability, structure & support you can rely on Doing this alone is hard. But health needs to be on a pedestal if you want to maintain the life you've worked so hard to build. If you’re serious about change... I'll put a system in place for you to make lasting change. The last 8 years, I've coached 100s of execs, full time parents and professional athletes. It's what I’m dedicated too. It's not about: • Short term fixes • Gimmicky plans • Unrealistic goals I mean REAL systems for change. Written by a real coach who works with real people. Someone who leverages data, proven systems, and tried and tested methods to get results. Two choices 👇 A - go it alone hoping it'll eventually click B - make the first, yet most difficult step in truly transforming your health If you decide B... DM me '2024' and let's get started. Talk soon. 🤝