Vergia Davidson, MA, MSc, CCC, RP

Strive Mental Health, Wellness & Empowerment Inc.

We help organizations keep performers happy through workshops or keynote speaking. As a Workshop Facilitator & Keynote Speaker, my signature presentations are: 

"Fostering a Trauma-Informed Workspace"
"Coping with Stress & Burnout: Prevention is Better than Cure"
"Beyond the Bystander Training: Building a Culture of Wellness at Work"

All our workshops and coaching programs are customized based on your organizational needs.

Founder, Mental Health Workshop Facilitator 

I help organizations through mental health strategy development and counselling. 

Our 3 signature offerings are:

🔹Make Your Team Work Blueprint Course
🔹Counselling (Individual or Groups)
🔹Mental Health Strategy Development 

 I also provide 1:1 mental health consulting to leaders who want to create a healthier work environment.

Mental Health Strategist & Counsellor

↠Helped 400+ Clients improve through counselling (burnout, stress management, addiction, anger, confidence,  loss and more. ) using cognitive-behavioural, solution-focused, emotionally-focused, play,  DBT, ACT, and mindfulness therapies. 
↠Administered and interpreted over 60 psychoeducational assessments (ChAMP, Berry III, WISC-V, WIAT-III, and C-TOPP-2) for children, youth, and young adults. 
↠Hosted 200+ mental health workshops with 25- 200  people attending each session. 
↠Led over 50 psychoeducational group sessions. 
↠Provided strategic advice and recommendations to various organizations and developed educational materials. 
↠Developed over 20+ mental health programs
↠Worked in educational institutions, hospitals and other community supports.

Psychotherapist  & Project Manager

Omanye Royal Kingdom

↠ Lead a passionate team of 3
↠ Co-developed the University Internship Program
↠ Co-developed the Omanye Royal Youth Leadership Program
↠ Co-developed funding initiatives for the program

Executive Consultant 
↠ Seeks out networking opportunities  within the community 
↠ Collaborate with various industries to deliver the program
↠ Lead passionate professionals on the team

Youth Empowerment Portfolio Lead

I help organizations increase productivity through mental health training & strategy development || Registered Psychotherapist | Certified Canadian Counsellor | Mental Health Clinician | Facilitator | Project Manager

I help organizations protect their most valuable asset — their people.

As the Founder of Strive Mental Health, Wellness & Empowerment and a seasoned Mental Health Consultant, I consulted with Fortune 500 companies, government agencies, and national organizations to design and deliver impactful mental health strategies that drive employee well-being, engagement, and retention.

Over the past decade, I’ve consulted for leading organizations, including the United Nations in Canada, the Department of Defence, and numerous organizations across Canada. My work spans crisis response, strategic wellness program design, leadership training, and employee mental health workshops — always with a results-driven, people-first approach.

I combine a Master’s in Counselling, Masters in Project Management, a Bachelor’s in Psychology, and hands-on experience supporting thousands of employees through high-stress, high-stakes situations. Whether delivering a keynote, facilitating a workshop, counselling, or developing organization-wide mental health frameworks, my goal is simple: equip leaders and teams with the tools to thrive, not just survive.

Specialties: Corporate Mental Health Strategy, Crisis Intervention, Leadership Development, Organizational Resilience, Employee Well-being, Workplace Mental Health Training

📩 Let’s connect if you’re seeking to:

Build a culture of psychological safety

Strengthen leadership’s capacity to support mental health

Integrate wellness into your organization’s DNA

Chief Executive Officer | Director | Mental Health Clinician

We support organizations by providing collaborative mental health strategy development, workshops, training, and moderation both at the employee and managerial levels.

We work with organizations that want to create a mentally healthy workplace environment through psychoeducational content. 

We promote evidence-based mental health awareness to reduce stigmas and increase wellness and empowerment. 

We provide training, facilitate workshops and moderate discussions on the following topics:

❋ Anxiety 
❋ Burnout 
❋ Conflict
❋ Coping with Stress
❋ Depression 
❋ Trauma Informed Workplace
❋ Microaggression
❋ Reward and Balance
❋ Work-Life Balance 
❋ Bystander Intervention Training
❋ Other mental health-related topics

The trail doesn’t ask for perfection — it asks for persistence. 🚴‍♀️

It’d been years since I got on my bike, but today I stopped waiting for the “right time” and just started.

My legs burned, my lungs protested — but I kept going.

Because health isn’t a luxury. It’s the foundation of resilience.

Momentum doesn’t come from motivation — it comes from movement.

👉 How do you stay consistent with your health while managing the demands of work?

Organizational Mental Health Strategist | Corporate Wellness Consultant & Crisis Response | Helping Businesses Build Resilient, High-Performing Teams ↠ Author

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