Jacqueline ✨️ Griffith's Linkedin Analytics

Greetings! I'm truly ecstatic to connect with you. Let me share a glimpse of my journey. Battling generalized anxiety from a young age, which later evolved into social anxiety, has been a significant part of my mental health voyage. Overcoming work-induced burnout, grappling with the emotional impact of infertility, and navigating through the enduring effects of early-life trauma have all been part of this tumultuous journey. Seeking professional help through counseling has been instrumental in propelling me forward. Drawing from various therapeutic techniques such as cognitive behavioral therapy and mindfulness has not only aided my own progress but has also enhanced my ability to support my clients. In my role as your coach, I will serve as your personal navigator in overcoming challenges like anxiety, depression, and feelings of being adrift. These struggles often have a profound impact on the most important relationships in our lives, so I will stand by your side as we work on enhancing your communication skills and overall well-being. You can rest assured that I will create a safe and inviting space for you to explore your deepest questions and find the healing you seek. This journey will propel you forward in all aspects of your life, bolstering your confidence and self-worth along the way. With the tools and techniques we'll delve into, you will be well on your way to achieving success. The individuals I've worked with have successfully learned to establish healthy boundaries, return to work after extended stress leave due to anxiety and depression, cultivate self-love, and improve their self-image. If you seek assurance, fulfillment, and purpose, I'm here to assist you in reaching those aspirations. Feel free to reach out to me via LinkedIn DM or email at jacquie@calmshorescounselling.com or jacquie@relationshipcoach.ca. I'm eagerly looking forward to embarking on this journey with you!