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There are only 2 ways to transform your health & fitness: 1) Trying to piece together random workouts & diets, hoping something sticks 2) Following a proven system tailored to busy professionals Most busy professionals fall into no.1! Even if you’re managing to squeeze in workouts, you’re struggling with consistency & sustainable habits. Which is why you’re getting frustratingly slow results. Resulting in low energy, stress & the feeling "is it worth it?" Best case scenario: you lose a few kgs temporarily but gain them back just as quickly. On top of that, you're probably struggling with: "Am I ever going to get this balance right?” "Why does everyone else seem to have it together except me?” "How can I make this easier without sacrificing my career or family time?” Now, imagine a different scenario. 1) You wake up energised every day. 2) You’ve built a sustainable routine that fits perfectly into your busy life. 3) You're in control, feeling confident in your body & focused on what matters most. "How the hell am I going to get to that stage?", I hear you ask Here’s how. By following my proven 12-week program, taking you from "overwhelmed & inconsistent" to "energised, confident & in control" in just 3 months. a) Weeks 1–4: We’ll start simple on your fitness & nutrition routine, creating quick, effective strategies that fit your schedule & give you visible results fast. b) Weeks 5–8: We’ll build & find what's sustainable - helping you implement habits without overwhelm or restrictiveness. c) Weeks 9–12: We’ll lock in consistency, building habits that keep you on track no matter how busy life gets. Working with me, you get: 1) Customised fitness plans so you get results without wasting time 2) Long-lasting habits without feeling deprived or overwhelmed 3) Personal accountability + real progress you can feel & see 4) Sustainable energy to crush your goals & thrive in every area of life 5) A clear path to balance health, career, & family like never before My results speak for themselves: "As a busy executive, I finally feel like I’ve got my health & energy back" Simon B. "I’ve tried so many programs before, but this one just works with my life, not against it" Amanda A. "I never thought I’d feel this confident in my body again, & now I do" Mark L. I have loads more of these, but LinkedIn says I’m out of characters! Back to you. Are you tired of being tired? Are you ready to finally take control of your health & fitness? Then let’s talk. DM me here or email at ian@gymwolfpt.com
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