Aimee Gindin's Linkedin Analytics

I’m Aimee Gindin, Founder of The Full Plate. I am a Certified Nutrition Coach, Intuitive Eating Counselor, and former mental health clinician. For most of my life, I believed the path to health (and worthiness) came from shrinking my body. I’ve counted, tracked, measured, weighed, and willed myself through nearly every plan out there. And like so many others, I always ended up back where I started — only more exhausted, more frustrated, and more disconnected from my body. Eventually, I realized: it wasn’t me that was broken. It was the system. I have a Master’s in Counseling Psychology and worked in the first part of my career in mental health before spending over a decade in leadership roles, helping individuals navigate change and thrive. But it wasn’t until I discovered Intuitive Eating that things truly clicked — personally and professionally. Today, I combine my clinical training, coaching tools, and lived experience to help busy adults and families make peace with food, rebuild body trust, and pursue health without obsession. I believe food should feel joyful. Movement should feel empowering. And your worth should never be defined by a number on a scale. SERVICES A. 1:1 Nutrition Counseling I work with professionals who are exhausted by the mental load of food, body image, and burnout. Through counseling that blends intuitive eating principles and evidence-based nutrition, I help clients shift from self-judgment to self-trust — without tracking, restriction, or dieting. B. The Full Plate Community Monthly workshops, live chat, Ask-Me-Anything videos, and more. Join a growing group of like-minded individuals who are healing their relationships with food and body image. No judgment, no weigh-ins, no calorie talk. Just real conversation, powerful mindset shifts, and guidance from a counselor. BOOK ME: Book a discovery call to learn how I can support you on your health journey: full-plate-nutrition.com/contact HEAR FROM A CLIENT: "After my cardiac scare, I knew I needed to make some changes, but I didn’t want to overhaul my entire life. Working with Aimee felt like having a partner, not a drill sergeant. She helped me add in heart-healthy foods I actually enjoy and build a movement routine that fits into my real life. I used to need a nap every afternoon. Now I have steady energy all day and feel stronger than I did in my 30s! For the first time in my life, managing my health doesn’t feel like a chore." - Mark