Adam Cooper's Linkedin Analytics

Do you feel stuck in life but desperately want to make progress? You struggle with the motivation to get started or to stick to a plan? Your life feels out of balance. Before you accept defeat, perhaps I can help you. You want more out of life but you either don’t know what "more" is, have no idea how to get "more", or simply can’t be arsed. It's stressful, overwhelming and difficult to talk about. You’re not on your own! We all want MORE. More money. More health. More sex. More control. More confidence. More excitement. More purpose. More of all the “good” stuff. You can achieve this. But it is not as simple as reading a self help book or following a one-size-fits-all 5 step process. It takes work, discipline and guidance from someone who can help create a plan and stick to it. This is about effectively managing your own thoughts, feelings and behaviours so that you can start to make progress. I’m here to cut through some of the bullshit and get you to the truth. You may not like the answers or want to do the work required to get you results, but if you want real progress, you can get there. We struggle, get stuck and constantly argue with our inner voice. Part of you desperately wants something, another part refuses to do the work. Then you judge, feel like shit and make excuses (time, money, upbringing etc etc). This leads to stress, overwhelm, anxiety and uncertainty. Stuck in a repeating pattern that will prevent you from making any real progress. Think about YOUR life? Are you stuck in this pattern? Have you had enough? Enough of living on autopilot. Enough of exhaustion, stress and worry. Enough of guilt and anxiety. Enough of procrastination and self-doubt. Hi, I’m Adam. A qualified cognitive behavioural hypnotherapist and high performance coach helping others online and in-person from Lincolnshire. After 26 years of operating at the highest level under extreme pressure whilst serving in the Royal Air Force, I understand the challenges of balancing a stressful home and work life. MY AIM: to bring everything I have discovered about high performance, resilience, discipline and motivation from the military to everyone who is struggling to make progress. You don’t have to suffer. By combining military ethos, high performance coaching, cognitive behavioural therapy and evidence-based hypnosis, I offer my clients a unique and powerful approach to solving the challenges they face. If you’re ready to face the truth, be honest, do the work and want to swap your life to one where you’re in control, I’m ready to help.