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If you've suffered a major loss or trauma or are lost in grief, life can feel like it's been twisted and turned upside down, and spinning out of control! 🌪 You are probably experiencing low energy, lethargy, sleep deprivation, a sense of doom, and overwhelm. Right? Rediscovering your purpose and passion after loss ❤️🩹 can be daunting and may seem impossible without the right direction. Yep, that was me just a few years ago! I lost a brother in a car accident when I was 23, and my mother to cancer in at 30. I lost my home and all assets at age 50, then survived a Cat 4 hurricane the same year. I was the caretaker to my husband of 22 years, who had ALS and passed when I was just 53 in 2017. All three major losses I grieved alone, which is one of the reasons I am on a mission to help others through this difficult time. Over the past few years, I have spoken to well over 2000 women about their health challenges, and a large percentage of them had suffered loss and had a difficult time getting back on track. With my experience and my Certified Coaching Practice for women; I create a safe and confidential space for us to get to the root and emotional toll of loss. A place to let your feelings flow. And from there we will bring about lasting change and healing. I will help you to recognize what's no longer serving you, guide you to shift your mindset and limiting beliefs, and create a renewed way of being in the world. I support the overall health and well-being of my clients; called deep health, which includes: The six dimensions of health: 1️⃣ physical 2️⃣ mental 3️⃣ emotional 4️⃣ existential 5️⃣ relational-social 6️⃣ environmental Through my coaching, my client's experience: ✅ better quality sleep ✅ improved energy ✅ an overall sense of well-being ✅ newly formed habits that last ✅ confidence/self-esteem ✅ feeling of accomplishment ✅ vitality ✅ increased productivity at work ✅ happier home life ✅ renewed sense of self ✅ a rediscovery of their passion and purpose ✅ weight loss in lbs/kilos, inches (inches are usually first) If they wish to lose weight I will coach you to reset, recover, and at the same time 👉🏻 reach your goals. It's time to rediscover your passion and purpose. Life is not over! Who better than me to give you the support you need and help you to take back control of your life, just as I did? 🎯 👇🏻👇🏻👇🏻 Book an appointment 🕘 with me today. Go to Sandra's Coaching Practice right under my headline or in the featured section above! 👆🏻👆🏻👆🏻 Let's Do This Together! 🌈 🙌🏻 😀 🤸🏼♀️
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