Sarah Ashley Neal's Linkedin Analytics

HOW IT STARTED ► Since leaving college in the 80’s, I’ve always undertaken self-directed learning and heavily invested in my personal development. This is because early on, I knew I had to develop a well-being mindset that was going to help me move on quickly from challenges and adapt to change with my emotional well-being intact. Trained in holistic therapies, I later combined my CIPD L&D training with Stress Management and Health & Wellbeing Coaching. Experience working in-house for organisations across function in the public and private sector also means I have a rounded appreciation for the demands that different roles can have on our well-being. This is why I am able to deliver in areas of employee wellness helping organisations to develop a resilient and resourceful workforce by supporting their people to create a holistic well-being mindset that works for them in practice. At home and in the workplace. COACH & LEARN ► Do you struggle to get past the thinking part that often accompanies change - then ‘forget’ to follow up with action? While I can’t buy you time; take your exercise or eat the right foods for you, I can tap into over 15 Therapy and Training qualifications and work with you to create YOUR individual action plan. We can build in practical sessions, underpinned by my expertise to get you started. SUPPORTING YOUR WORKFORCE ► Are you responsible for your employees and find yourself ticking boxes when it comes to looking out for their well-being while providing something new? I’ve designed a Holistic Well-being Mindset Framework that can take your workforce on a personal development journey equipping them with useful techniques they can build on and use long after the course or workshop is finished. Different training modalities available. M.E.S.S.A.G.E ► My Emotional Sandwich Selection and Gorgeous Excuses. I can offer a unique personal development concept called Emotional Sandwiches® It encourages you to explore your relationships with the words in your language, that can hold you back from achieving more out of life. See the uploaded link to my blog below for more insight. CONTACT ► An easy way for us to keep in touch is for you to message me and connect here on LinkedIn. My email is: [email protected] SPECIALITIES ►Stress Management Activities and Well-being Coaching, Personal Development, Employee Well-being, Self-awareness; The Emotional Sandwiches® concept