Johanna Bjurstrom's Linkedin Analytics

💥 Truth bomb from a skin expert (25+ yrs): Most anti-aging treatments are actually aging your skin. Yep, even the “fancy” ones with retinol and acids 😬 Let’s get real… Your skin isn’t something to peel, burn or “fix.” It’s alive. It breathes, reacts, and protects you every day. 🌿 It doesn’t need synthetic shortcuts. It needs support. ❌ The Problem with Harsh Skincare Many popular treatments destroy the skin barrier and kill your good bacteria (yes, your skin has a microbiome too!). ✨ That means: Short-term glow = Long-term issues like: 🔸 Sensitivity 🔸 Pigmentation 🔸 Dryness 🔸 Sagging 🌸 The Happy Skin Way: We age with integrity – not aggression. ✅ Natural, organic products that nourish ✅ Gentle massage & lymphatic flow = real lift ✅ Adaptogens & nutrition = glow from within ✅ Respect your skin’s intelligence 🌟 GLOW INSIGHT: Don’t ask: “How can I erase my wrinkles?” Ask: 👉 “How can I support my skin to age in balance, with vitality and grace?” That mindset shift changes everything. 👉 Want more like this? Come join my Happy Skin Community – for women 45+ who want to glow naturally, age proudly, and love the skin they’re in. https://lnkd.in/dmBG-VSc We’re not staying young. We’re staying radiant. 💛 With love & glow, Johanna 💖 #HappySkinByJohanna #GlowAfter45 #AntiAgingMyths #NaturalAntiAging #BeautyOver45 #HolisticSkincare #MatureSkinCare #SkinBarrierHealth #MenopauseGlow #GentleSkincare #AgelessGlow #GlowFromWithin #Over45Skin #SkinConfidence #SlowAging #NaturalGlowTips #SkinWisdom #HappySkinCommunity #HealthySkinHabits #SkincareForWomenOver40

Did you know that some of the worst skin saboteurs are hiding in your daily routine—and no one is talking about them? It’s not just sugar, aging, or skipping your serum… It’s your hidden habits 😱 🔍 3 Unexpected Enemies of Your Glow (And How to Flip Them!) Too Much Coffee Yes, it wakes you up—but it can also dehydrate your skin and stress your adrenals. ✨ Try this instead: Start your morning with warm water and lemon, then enjoy your coffee later with a side of collagen or a protein-rich breakfast. Skipping Breakfast When you skip meals, your blood sugar crashes… and your cortisol rises. That combo = faster aging. ✨ Glow tip: Eat within an hour of waking up. A protein-rich smoothie with healthy fats (and no gluten or dairy!) fuels your glow. Multitasking 24/7 Doing “all the things” all the time keeps your nervous system in fight-or-flight mode. Stress = dull skin, poor digestion, and hormone chaos. ✨ Instead: Slow down. Breathe. Be present with one thing. Your skin will thank you. 3 Hidden Glow Boosters You’ll Want to Try Today Reishi or Tremella Mushrooms These adaptogens are beauty secrets from ancient traditions. They hydrate your skin from the inside and boost your glow naturally. Dry Brushing Before Shower 5 minutes a day boosts lymph flow, detoxes your body, and makes your skin feel alive. Think of it as your morning sparkle ritual! Facial Gua Sha (the Happy Skin Way) It’s not about scraping—it’s about loving touch, better circulation, and a natural lift. Just 3–5 minutes a day can make a visible difference! 🌟 Today’s Glow Challenge: Pick ONE glow-booster from above and try it tonight or tomorrow morning. Notice how your body and skin respond when you say YES to you. You deserve glow. You deserve softness. You deserve to look in the mirror and say, “There I am.” 💛 👉 Come join my community, Happy Skin – especially for women 45+ who want to age with pride! https://lnkd.in/dmBG-VSc Inside, you’ll find my Glow and Confident Bootcamp, daily glow tips, rituals, and uplifting reminders to help you love your skin again—from the inside out. ✨ This is your space to glow, grow, and feel amazing in your skin. See you inside! With love, Johanna 💖 #HappySkinByJohanna #GlowAfter45 #AgelessGlow #HolisticBeauty #GlowingSkinTips #MenopauseSkin #AntiagingNaturally #SkinFromWithin #ConfidenceAfter40 #HealthySkinJourney #WomensWellnessOver40 #SlowAging #PerimenopauseSupport #GlowAndConfident #BeautyOver45 #HolisticGlow #FaceYogaGlow #DryBrushingRoutine #HormoneBalanceNaturally #GlowingFromInsideOut

Your Skin Barrier = Your Best Anti-Aging Tool 🌿✨ Forget peels, acids, and 10-step routines... If your skin barrier is damaged, nothing will give you long-lasting glow. Here’s the truth 👇 A strong skin barrier = youthful, glowing skin. A weak barrier = dryness, irritation, fine lines, and inflammation. ❌ What weakens your skin barrier? – Retinol & acids – Foaming cleansers – Chemical SPF – Harsh exfoliants – Synthetic products – Stress & hormonal imbalance ✅ Want to support your barrier naturally? – Use gentle, non-foaming cleansers – Hydrate with organic oils and balms – Avoid over-exfoliating – Focus on gut & lymph health – Reduce stress and support your hormones – Choose skincare that works with your skin, not against it 💛 Your skin is alive. Treat it with respect, not force. Want to learn more about natural anti-aging and glowing from within? 👉 Join my Happy Skin Community https://lnkd.in/dmBG-VSc For women 45+ who want to age with pride, balance their hormones, and glow—naturally. #HappySkinByJohanna #NaturalAntiAging #GlowAfter45 #SkinBarrierRepair #BarrierFriendlySkincare #MenopauseSkinCare #HolisticBeautyTips #MatureSkinCare #AgelessGlow #SkinFromWithin #GlowingSkinNaturally #BeautyOver45 #SkinWisdom #HealthySkinHabits #HormoneBalanceNaturally #NaturalGlowTips #Over45Glow #SkincareForWomenOver40 #MicrobiomeFriendly #SlowBeauty #HappySkinCommunity

My body has been my greatest teacher. Mercury poisoning, severe digestive issues, and recurring skin rashes marked the beginning of a long and deep journey – a journey that has shaped me into who I am today. Today marks exactly 10 years since I began teaching others about holistic health and beauty. Ten years. It feels big. And a little unreal. I think about all the meetings, all the conversations, all the laughter, all the tears. And I think about the path that brought me here – not always straight, but deeply meaningful. There have been moments of doubt. Times I’ve thought about giving up. But there’s always been a strong inner voice whispering: “Keep going. What you're building is bigger than you.” Today, I’m not just celebrating 10 years as an educator. I’m also standing at the threshold of something entirely new. A dream that’s become even clearer – to create a space where knowledge, growth, and community can thrive together. A space for you who wants to: Understand your body and skin through a holistic lens, grow from the inside out, and help others with that wisdom – …a place where you can feel at home. What I’m building now is a new way to share knowledge. Something light, joyful, powerful, and accessible. Where we grow – together, for real. Today, I feel proud and humbled. Grateful for everything I’ve learned along the way. And even more grateful for what’s to come. You’re so welcome to join me. And if you’re curious about what I’m creating – you can find out more here: https://lnkd.in/dDYwZwzU With love, Johanna #Hälsoakademin #Hälsa #holistisk #skönhet #hudvård #Hälsoterapeut #sverige #10år #fira #johannabjurström

🌿 I now run two academies – and this is just the beginning. After over 28 years in the health and skincare field, I’ve always known one thing: The skin reflects the entire body – and true transformation begins from within. That’s why I’ve dedicated my work to teaching holistic skin health – and to training the next generation of skincare, esthetician, and wellness leaders. ✨ Today, I’m proud to run two separate academies: 🇬🇧 Happy Skin Academy – in English, for skin professionals and estheticians who want to go beyond the surface and learn my method, the Happy Skin Method™ 🇸🇪 Hälsoakademin – in Swedish, where I train women to become Certified Holistic Health Coaches (Hälsoterapeuter), and also help skin therapists expand their practice with holistic tools and real transformation in my method. 💛 My mission is simple: To educate and empower as many women as possible to step into their purpose, support others, and create a life of freedom – while bringing real change to the skin and health industry. I’ve already trained over 1000 students in my method, and the results speak for themselves: Better skin. Deeper healing. Stronger self-esteem. And thriving businesses built on meaning. Because this isn’t just about skin. It’s about the nervous system. The gut. The emotions. The energy. It’s about the whole human. When we learn to read the skin through a holistic lens, everything changes—for our clients and for ourselves. 🌟 So, whether you want to become a Holistic Health Coach, or you're a skin therapist looking to create deeper results for your clients, you're welcome in my world. Let’s raise the standard of skincare and wellness – together. This is the future. And I’m so excited for what’s ahead. With love, Johanna Founder of Hälsoakademin & Happy Skin Academy #HolisticSkincare #HealthEducation #FunctionalBeauty #SkinHealthMatters #WomensWellness #SkincareProfessionals #HolisticHealthCoach #HappySkinMethod #LeadershipInWellness #FutureOfSkincare #Johannabjurstrom #Hälsoakademin #Happyskinacademy