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The best workout is a waste of time unless your food supports your body with: - Protein to rebuild your muscles - Calories to give you energy - Vitamins and minerals - The right portion size You can bust your a** in the gym... But if dinner comes down to "whatever's quickest" instead of "whatever my body needs..." Then all those squats and push-ups are a waste of time. Your fitness plan helps keep you on track... Why follow an eating plan that knocks you off? I'm Bryan Curley. As chef of Seasoned Catering and Events, I've created over 100 healthy entreรฉ recipes in the past 3 years... That my meal delivery customers in San Diego have enjoyed week after week. When you work with me one-on-one, you'll learn how to cook chef-inspired meals that fit your unique nutrition plan. With the personalized, step-by-step guides I create for you, you'll learn how to: - Lose weight naturally - End your reliance on inferior food - Break the cycle of unhealthy eating choices - Stop asking "What's for dinner?" every night - Fuel muscle growth without relying on supplements So you can support your fitness routine with meal prep that you ACTUALLY look forward to eating... Even if you're on a restricted diet. When crafting your cooking guides, I take into account your unique: - Food sensitivities - Macronutrient needs - Food likes and dislikes to create a set of science-integrated recipes + video breakdowns that are uniquely yours. I'll walk you through each step of your cooking process in a series of 5 recorded videos you can watch on your phone anytime. Yours to keep forever. PLUS you get: - ๐ข๐ป๐ฒ-๐ผ๐ป-๐ผ๐ป๐ฒ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ฎ๐ฐ๐ฒ๐ง๐ถ๐บ๐ฒ - ๐๐ถ๐ป๐ธ๐ ๐๐ผ ๐ผ๐ฟ๐ฑ๐ฒ๐ฟ ๐ถ๐ป๐ด๐ฟ๐ฒ๐ฑ๐ถ๐ฒ๐ป๐๐ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ป๐๐๐ฎ๐๐ฎ๐ฟ๐ - ๐ช๐ฟ๐ถ๐๐๐ฒ๐ป ๐ฟ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ ๐ถ๐ป๐๐๐ฟ๐๐ฐ๐๐ถ๐ผ๐ป๐ - ๐๐ป๐ถ๐ณ๐ฒ ๐ฆ๐ธ๐ถ๐น๐น๐ ๐ ๐ฎ๐๐๐ฒ๐ฟ๐ (๐๐ฐ๐ฏ๐ถ๐ด ๐ท๐ช๐ฅ๐ฆ๐ฐ) It's my mission to help people improve their lives by eating better food, and I want to be your guide. Take the first step towards mastering meal prep with S.I.M.P.L. (Science-Integrated Meal Prep Lab) Get started by clicking the blue link in my bio.
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