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Kat Thorne

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THE PROBLEM We are told that the path to success is work, work, work (whilst sacrificing the important things and people in your life). In order to have a successful career, we fall into this toxic cycle of giving our work our best, whilst sacrificing our mental and physical health, as well as those important people around us. THE CHANGE THAT NEEDS TO HAPPEN When you prioritise yourself, with a structured morning routine, rock solid boundaries and a clear vision for your life, something really quite amazing happens. You become a BETTER EMPLOYEE. A BETTER BUSINESS OWNER. A BETTER LEADER. A BETTER HUMAN BEING. YOU REGAIN CONTROL, GET MORE TIME AND LIVE A HAPPIER LIFE. And guess what. You don't have to change your job or your work to achieve this. HELLO, I'M KAT In 2016, my whole life fell apart. The cause? Bad habits. 🚫 From a very young age, my focus was always work, striving for the big, fancy career that made me feel successful. I used to take my work phone EVERYWHERE📱. I mean everywhere. It came to parties on a Saturday night, weddings, days out, even holidays. I used to go to sleep endlessly scrolling through work emails or social media, waking up to start my day the same. I thought that was what was needed to ‘get ahead’. I didn’t look after myself or those around me. THE PRICE WAS HIGH AND I LOST EVERYTHING. Losing myself was my opportunity to discover if it was possible to have it all. I used to think that divorce, crazy work schedules, poor diet, excessive alcohol and lack of exercise were the price we had to pay as ambitious leaders. My discovery has been that the way we live our lives is all due to mindset and that as ambitious leaders, we can have it ALL. We can achieve anything we imagine. I have been GAMECHANGING routines and habits in place that have enabled me, as an ambitious leader, to regain control of my life. 👉My transformation has been LIFE CHANGING 🔥. It has impacted every aspect of my life; Happier (Happiest!) More time (I exercise daily) Connected to loved ones Productive (Work and personal projects) Fitter and healthier 💪 Stronger (mentally and physically) Heightened awareness Clarity of goals READY TO REDEFINE YOUR BALANCE? I work with organisations that want to improve the well-being of their employees. 🔥🌟💥 Professionals | C-Level Executives | Managers | Directors | Founders I love a good coffee ☕️ so let's have a chat. Send me a DM or email me [email protected]

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