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My health journey has been a long and challenging one. I have dealt with gut issues, a systemic bacterial infection, chronic inflammation and the additional health challenges those issues caused. I would not trade a minute of it though. Why? Because I have learned so much. I have grown so much. AND...I get the opportunity and the privilege to be able to help others on their journey as well. I have 5+ years experience as a personal trainer, corrective exercise specialist and nutrition coach in a traditional brick and mortar setting. I am NOW an online fitness and nutrition coach because I have found that it gives me the opportunity to offer a comprehensive program that can address so much more than just exercise. It also gives me the amazing opportunity to reach and impact people I would not have otherwise had the privilege of knowing. My passion is the help others to become the healthiest version of themselves possible. To do that you need to take a whole health approach otherwise you will likely not have sustainable results. I have learned the power of proper nutrition and exercise. BUT without addressing the inflammation in my system...my health would have continued to regress. I would love the opportunity to help you remove the roadblock of inflammation so you can not only to look your best but to feel your best as well. Please feel free to message me with any questions!
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