Tim Perreira's Linkedin Analytics

After years in tech sales chasing success—President’s Club, titles, stock options, and fancy perks—I burnt out. In 2020, I hit rock bottom. For 4 years, I struggled with depression, anxiety, stress, and a deep sense of disconnection. Then I was fired for performance. Despite “having it all” on paper, I tumbled quickly and felt lost. I'd had enough and was faced with the choice to start living differently. I decided to rebuild my life from the inside out. Doing the inner work I had been ignoring my whole life. I started writing about mental health online, grew a following of 30,000+, and built a 6-figure coaching business. Things were back on track. But in 2024, I slipped into a deep depression. And for the first time, I experienced thoughts of ending my own life. As scary as that was, it drove me towards a bigger purpose. In August 2025, I completed a 3,007-mile walk across America for men’s mental health raising $70k+. Now I’m on a mission to end the stigma around men’s mental health, and help 10M+ men live clear, strong, and free by mastering their inner game. I believe you can have it all: success, health, and happiness. But it starts with turning inward. 7-DAY MENTAL HEALTH RESET A proven framework to strengthen your mind, reset your habits, and feel like yourself again. → GET IT FOR FREE: www.timperreira.com/7-day-mental-health-reset THE INTEGRATED MAN Join our community of high-caliber men seeking purpose, clarity, strength, and impact without burning themselves out. → GO HERE: www.theintegratedman.co Be kind. Seek truth. Keep going. 🖤