Laura Ash's Linkedin Analytics

🔥 Burnout Survivor, Health & Well-being advocate Ever been there? Feeling like life is burning you out, leaving you exhausted and drained? You're not alone. Many of our clients have been there too. I specialise in helping individuals reset their health, reclaim their vitality, and embrace a fulfilling, vibrant life through our proven A.C.E Method Most of our clients come to us when they're: 👉🏻 Deep in the throes of burnout or on the path to recovery. They're seeking to regain control, discover effective energy management strategies, and rekindle that sense of 'normalcy.' Our approach tackles: 👉🏻 The three stages of burnout, affecting your mental, physical, and emotional well-being. 👉🏻 Our 6 pillars of health and well-being. 👉🏻 In line with our A.C.E method It will empower you to: 🙌🏻 Master your energy, catalyzing a transformative journey to better health. 🙌🏻 Experience positive ripples in your relationships, personal life, business, and career. Curious if it works? Browse the testimonials on my profile. 🔔 Drop me a message, and let's explore effective strategies tailored just for you. 🤩 About Me: I'm a former Police and Counter-Terrorism Intel Officer who, after a medical retirement, ventured into the health and wellness industry with 'Rock Solid Health' in 2013. My own battles with mental health, including a diagnosis of Bipolar and OCD in 2009, have become my greatest assets. They enable me to give back to society. I collaborate with my husband, Barry Ash, a former Prison Officer and Physical Training Instructor in the Prison Service. In 2017, I faced severe burnout within my own business, shaping our unwavering focus on this critical issue. Our methods and principles at Rock Solid stem from 30+ years of nurturing our mental, emotional, and physical well-being, grounded in a practical, no-nonsense approach. Our Achievements: 🤩 Featured on the TV Show 'It’s Your Fault I Am Fat.' 🤩 Proud Associate Consultants to Wellity Global. 🤩 Worked within Prisons, aiding staff and inmates. 🤩 Contributed to the CONTROL System in the USA. 🤩 Spoke at the UK's largest sports expo, BodyPower. 🤩 Authors of a children’s book. 🤩 Educated 5040 children in one year on food. 🤩 Published articles in magazines. Our greatest accolades are the transformations our clients achieve and the incredible lives they lead daily—happy, healthy, meaningful, and fulfilled. Beyond work, I'm a Crossfit enthusiast, adore Maine Coon cats, and dabble in part-time superhero antics as Wonder Woman (Check out Oursuperherolife on Instagram and TikTok). 💪😸✨"