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Sangheetha Parthasarathy

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Anyone who meets you would be so impressed with your life, You ‘pulled yourself up by your bootstraps’, are accomplished at your job, moved away from home & built a full set of friends-like-family. You take care of yourself too: journaling, meditation, personal growth, yoga — this is your love language. You’ve likely read more self-help books than anyone you know, including your therapist (who probably doesn't fully understand the intricacies of the high-achiever part of you and what motivates that drive). But there’s a problem: Your attempts at healing are making VERY little progress. ❌Headspace subscription - stops working the minute you return to real life ❌Your insurance-covered therapist - TikTok’s already told you everything they say ❌The newest psych book on your Kindle - still hasn’t prevented burnout It doesn't make sense… You’ve done SO many things to feel like you belong — or feel less like a square peg in a round hole. And yet you still wonder if you are enough. It’s like spiraling thoughts, hypervigilance, and always planning ahead is just who you are. If this resonates, please know you’re not alone. The number ONE mistake I see high-achieving South Asian women make is assuming their healing journey happens by ‘fixing’ their mind or by powering through. They’re using bandaids on the problem instead of getting to the root of the pattern. Instead, what they need to TRULY heal is to: ✨ Regulate their nervous system ✨ See - doing this means you no longer have an overreliance on your Sympathetic & Dorsal parts of your nervous system… And your entire world shifts. You’re grounded, at peace, and fulfilled. (No more feeling anxious, constantly in fight/flight/freeze/fawn, unable to trust anyone, self-sabotaging, & feeling empty after parking your new Tesla in the garage). Here’s just a few of the quantum shifts experienced by women I worked with: ❤️‍🔥“To put it simply, meeting Sangheeetha transformed my life enormously. She enabled me to see past blindspots that I didn't even know of in my thought processes” ❤️‍🔥“I used to get overwhelmed about every other thing & lose myself... but not anymore. Now I am able to regulate and be calm & at peace with myself” ❤️‍🔥“If you are a woman like me who feels alone, confused, and doesn't understand what the issue is despite everything in your life seemingly perfect, then go to Sangheetha!” Are you tired of getting nowhere and feel ready to make a REAL change? Then let’s connect. Send me a DM or book a time in my calendar here: https://www.sangparth.com/com

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