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You're a high performer, working hard, pushing through. You're expected to lead teams, hit ambitious quarterly targets, and make high-impact decisions. All while trying to: • Have a life and be present for your family • Eat healthy between back-to-back meetings • Keep your energy up without reaching for another coffee • Sleep well with racing thoughts about tomorrow’s pitch • Maintain relationships despite rescheduling dinner plans But your energy is depleting faster than your to-do list. In 2019, I was you - the typical corporate high-achiever. Leading global change initiatives. Always "on." Ignoring every signal my body sent. The perfect professional on the outside, exhausted on the inside. My wake-up call wasn't gentle - it forced me to rethink everything. But I never imagined that burnout would lead to my biggest breakthrough. And that breakthrough sparked a mission. I founded Rising Yellow with one belief: We all deserve more energy, and every day is a new opportunity to make better decisions for our health. Here’s how I turned it around: • Took full ownership of my health journey • Stopped trying to fix everything at once • Turned every setback into an experiment • Studied functional medicine and behavior science Now, I guide professionals to do the same and reclaim their energy and integrate healthier habits into their demanding lives. I leverage my 15+ years of corporate experience and expertise in functional medicine and coaching to co-create practical, personalized solutions. Most people know what they “should” do. But the real challenge is closing the gap between your "intentions" and "actions". Interested? 📌3 Ways to Work Together: 1. 1:1 Coaching Program • 5 focused sessions • Personalized health goals • Sustainable habit building 2. Group Coaching Program - The Energy Shift • Deep dive into 5 lifestyle factors (diet, exercise, sleep, relationships, rest, and more) over six weeks • Weekly actionable strategies • Community support 3. Corporate Inquiries • Project work • Brand partnerships • Training/Keynotes/Team Workshops 🎁 Free Resources • The Energy Shift Newsletter • The Peak Energy Guide • LinkedIn content ✨ Remember: we’re not here just to get through the day - life feels better when you have the energy to enjoy it. Ready to collaborate? Let’s connect and build a plan that works for you. I’m one DM away. 💛 More info is available here: https://risingyellow.com/
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