Markus Kneissl's Linkedin Analytics

At 35, I was at the peak of my fitness (or so I thought). Yet I faced burnout in November 2015. On top, I suffered from the aftermath of various sports injuries throughout my life. How could it come to this? I didn’t understand my: → Body → Thoughts → Emotions → Direction in life I felt there was more in me. More potential. But I didn’t know how to tap into it. Then life forced me to. My recovery journey put me on a mission. The mission to explore myself—my physical capacity, thought patterns, feelings, and values. I went where my intuition guided me: → Yoga → Breathwork → Mobility training → Rehab & regeneration → Mindfulness & meditation → Functional strength training → and much, much more As modern men we want to tap into our full potential to build something meaningful in the world—not only make money. Truth is, only when we explore ourselves holistically will we unlock it. I've learned valuable tools and solutions, so you don't have to navigate this journey alone. I do that through: 1. Physical Freedom Unlocked (online program) 2. Lifestyle and Fitness Consulting 3. Wellness Coaching Programs ——— Here’s more: 📍I’m a consultant and PM turned yoga teacher, strength coach, and rehab specialist. As such, my approach is holistic by nature. ✔︎ Reversed muscular imbalances caused by previous injuries & a sedentary lifestyle ✔︎ (Re)Built a strong, resilient, and pain-free body after the age of 40 ✔︎ Cured neck, shoulder, elbow, back, hip, knee, and ankle pain ✔︎ Increased my functional strength and mobility by 500% ✔︎ 38 years in sports, 25 in fitness, 8 in mindfulness ✔︎ RYT 200h Certified Yoga Instructor ✔︎ Fitness and Wellness Consultant Move your body. Discover yourself. Thrive in life (and business.)